{"id":193,"date":"2025-03-02T15:22:38","date_gmt":"2025-03-02T15:22:38","guid":{"rendered":"http:\/\/cabinet-fleurdevie.com\/?p=193"},"modified":"2026-03-11T18:02:30","modified_gmt":"2026-03-11T18:02:30","slug":"le-do-in","status":"publish","type":"post","link":"https:\/\/cabinet-fleurdevie.com\/?p=193","title":{"rendered":"LE DO IN"},"content":{"rendered":"<p>Le do in est un automassage.<\/p>\n<p>Apprendre \u00e0 s&rsquo;automasser est un outil pour se faire du bien quotidiennement, se revitaliser, se r\u00e9g\u00e9n\u00e9rer et pr\u00e9venir les probl\u00e8mes de sant\u00e9.<\/p>\n<p>Il consiste en une s\u00e9rie de frappes, frottements, \u00e9tirements sur tout le corps et de massages de points d&rsquo;acupressure.<\/p>\n<p>L&rsquo;automassage se pratique partout, devant l&rsquo;ordinateur ou dans le bus, \u00e0 n&rsquo;importe quel moment de la journ\u00e9e et selon le temps dont on dispose, dure de quelques minutes \u00e0 1 heure. Par exemple, se frotter et se masser les oreilles le matin r\u00e9veille et dynamise tout le corps et prend deux minutes !\u00a0 Ou si on d\u00e9cide de consacrer une heure \u00e0 son bien, on peut combiner automassage et relaxation \u00e0 la fin. Le b\u00e9n\u00e9fice en sera la sensation d&rsquo;\u00eatre tout neuf.<\/p>\n<p>&nbsp;<\/p>\n<p>Je propose actuellement des cours particuliers de do in.<\/p>\n<p>Pour en savoir plus, n&rsquo;h\u00e9sitez pas \u00e0 me contacter.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le do in est un automassage. Apprendre \u00e0 s&rsquo;automasser est un outil pour se faire du bien quotidiennement, se revitaliser, se r\u00e9g\u00e9n\u00e9rer et pr\u00e9venir les probl\u00e8mes de sant\u00e9. Il consiste en une s\u00e9rie de frappes, frottements, \u00e9tirements sur tout le corps et de massages de points d&rsquo;acupressure. L&rsquo;automassage se pratique partout, devant l&rsquo;ordinateur ou dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-do-in"],"_links":{"self":[{"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=193"}],"version-history":[{"count":1,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=\/wp\/v2\/posts\/193\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cabinet-fleurdevie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}